5 Effects of Ditching Processed Sugar
Did you know that on an average, a person consumes an additional 300 calories of processed sugar on a daily basis? In fact, about 20% of our population goes over the recommended sugar intake by as much as 700 calories. That’s a staggering amount. If you ditch the processed sugar and opt for Natural Foods in Vancouver , here are the things that can happen to your body: Your skin will clear up. Just when you think your days of having acne is over the moment you step into adulthood, you become a victim of midlife acne. But did you know that the culprit could be an overloading of processed sugar? It can cause body inflammation, which can then contribute to acne. Your body won’t suffer from fatigue. Many people turn to sugar for an extra energy source. But once the effects wear off, there is a crashed feeling that will make you feel sluggish. Getting rid of sugar will train your body to use natural food in Vancouver to get energy source. Your mind will