Your Simple Guide to Help You Navigate a Health Food Store
Health food stores can be like a treasure chest of healthy goodies. But for new shoppers, it can feel challenging to navigate. Well, we can help! In this blog, let us help you browse through the aisles of health food stores in Vancouver and find what you need. 1) Fresh and frozen You can start your journey with the fresh produce section. You need to look for seasonal fruits and vegetables. The frozen section often has hidden gems. This is because these items are flash-frozen at peak ripeness. 2) Pantry staples with a twist You can head to the dry goods section for staples like grains and beans. Here, you'll find brown rice and lentils. You can also explore healthier flours like almond or coconut. 3) The supplement shelf Health F ood S tores in Vancouver BC frequently have an immense choice of supplements. You can consult a store worker if you're uncertain where to begin. 4) Don't forget the staff The friendly staff at health food stores Vancouver have good knowl