What to Ask When Buying Organic Food

When a product is labelled as organic, it means it is untouched by chemicals and pesticides, does not contain any kind of growth hormone or has not been treated by antibiotics. From the planting or the rearing of the organic food until the harvest all the things used as it grows are natural.
Opting for organic food is a huge step towards improving your health. Because these products do not contain pesticides and other unnatural and chemical residues, you can reduce the likelihood of fatal diseases such as cancer.
But when buying organic food in Vancouver, ask the following questions first:
  1. Where is it from?
Even if it is from a local farm, it still may not be organic, but it is easier to find out what it has been treated with. Purchasing from a local farm does mean that you are getting a fresher product which in turn, means more nutrients in your food.  Knowing the origin of the organic food will tell you how healthy it really is. Larger and more commercialized farms might sell organic foods that contain GMOs. For instance, corn that might have come from abroad, such as the US, might be organic but might also contain Genetically Modified Organisms.
  1. Does it contain GMOs?
Speaking of Genetically Modified Organisms, find out if the Quality organic food in Vancouver contains these organisms. Some organic produces have been genetically modified for them to contain naturally-occurring pesticides. While some claim GMOs are not harmful, there is not enough evidence to support this.
  1. Does it come with a certification?
In Canada, before a product can be labelled organic, it needs to undergo certification by the Organic Products Regulations. This certification ensures that what you are eating is really organic.
Because of the existence of genetically modified organic produces and non 100% organic products, it can be hard to distinguish the best ones. One great way to make incorporating organic food in your diet easier is to look for a grocery store such as Famous Foods carrying these products and sourcing them from local farms and markets. This way, you can really get authentic organic food at a price you can afford. 

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