Tips to buy from health food stores Vancouver
"It's time to start reading ingredient labels." As consumers, we have a responsibility to ourselves and the environment to practice sustainability. That means buying organic, chemical-free groceries at Health food stores in Vancouver . However, all of us may not have the knowledge necessary to identify which items are healthy and which are not. It is why you need to refer to ingredient labels when you visit health food stores in Vancouver. While there isn't one single list of "good" ingredients that can be used to determine if something is healthy or not, here are some general guidelines: 1. Check for fruits and vegetables. These products should have at least 10% of their total calories from fruits and vegetables. Some natural food stores even have containers with color-coded signs at health food stores Vancouver. These indicate how much of the total calories come from fruits and vegetables. 2. Avoid artificial colours and flavours. These products should n...