How to Incorporate More Organic Food in Your Diet


It can be hard to eat more organic food in Vancouver because they are not usually readily available in stores, and they can be pricey. But don’t worry because there are many things you can do to rectify this problem.

1. Grow your own food.

It might not be officially labeled as organic but knowing that no pesticides touched your food is reassuring. Don’t have the space for a garden? Grow your food in pots. It’s actually doable to have an urban garden.

2. Shop from grocery stores offering affordable organic food.

Look for stores like Famous Foods offering a selection of healthy food options such as organic food in Vancouver. Watch out for their sales, discounts, and promotions so you can save more money.

You can shop for in-season products that tend to be cheaper than the ones that are not in-season. If you have a limited budget for organic food, opt for produce that is included in the list of dirtiest produce.

3. Buy organic food in bulk and learn how to store them for longevity.  

When organic produce is in season, you can buy them in bulk since they will be cheaper. Blanch and freeze your vegetables so they will last longer and there is always something to cook. You can also dehydrate them. This ensures that your organic food will last longer.

These are just some of the things you can do to incorporate more organic food into your diet. Know where to source your organic food and you will be eating.



To know more about Bulk Foods Vancouver please visit our website: famousfoods.ca

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